瑜伽站立动作中的全身协调与脊柱骨盆对齐：练习者与非练习者的比较

Yu J, Omofuma I, Biskup D, Pota H, Agrawal SK

IEEE transactions on neural systems and rehabilitation engineering : a publication of the IEEE Engineering in Medicine and Biology Society · 2026

摘要

本研究比较了瑜伽练习者与非练习者在站立动作中的全身协调与脊柱骨盆对齐差异。结果表明练习者表现出更优的身体控制与姿态稳定性。

whole-body coordinationspinopelvic alignmentyogabiomechanicshuman motion

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